Day 172

I've been doing the singing exercises pretty much every day. I do feel a lot better although I went to a friends birthday party on Saturday, got completely trashed and didn't get to bed until about 4:30 am. So I spent most of Sunday recovering and even though today is Tuesday I can still feel the remains of the sleep disruption. But then so does everyone else that went so it's always nice to know that feeling sleeping isn't always because you have a disorder. Sometimes it's just down to having too much FUN !

Pain/tiredness/level
1/3/10